Individual Art Therapy
{Adults- Specializing in Adult Men}
One on one sessions are for individuals looking to process + find a place for anxiety, depression, shame or trauma. These sessions are offered both in person or virtually.
Unsure if we will be a good fit, or this approach is for you?
Book a free 20minute consult to find out.
Session Overview
Session begins with a check in + creative body scan. Why? Well, In order to heal, we must feel + in order to feel we have to come home to the body.
Clients share what brings them to session + spend time processing through counselling + creative expression.
Session wraps up with a final creative body scan + optional homework.
Rates
$210 +tx 60min Art Therapy Session
Billable to most insurance companies
Sliding Scale options available to those without Insurance.
